Dagny

I cannot find my other report, to compare my losses, so this is based on the last 2 months or so.

Bust–      -.25 inch

Waist–     -2 inches

Abdomen    -.75 inch

Hips            -1.75 inches

Thighs         -1.50 inches

Arm                -1 inch

Weight            -16.75 pounds

BMI                -2.60

Total Inches Lost -7.25 inches

Body Fat % -3%

And it says my strength went from 107 to 116 (I do Curves Smart)

After being weighed and measured, the manager asked if I could stay for the pictures. Apparently they were having photographs taken and she said since I was such a great member and lost so much weight, I should stay for that. However, the pictures were going in the paper…yikes, and I couldn’t do that or my dad would definitely find out I go to Curves! lol

But really for the one month I only lost 7  pounds…I wish I had lost more though. I seem to lose weight one week (like 1-3 pounds) then just gain it or most of it back the following week. I am still exercising at the same intensity, and the previous weeks I have been eating the same, and I even dropped my calories figuring that might be the answer. Might it be a plateau, or something? I would guess sodium, some days I do well but other days I am out of my range…

A few weeks ago I found a great pack of DVDs at a thrift shop for 3$! They are 10 of the best workouts, over 12 hours of video on 5 dvds! Today I found a workout dvd for….1 cent! haha. I was in the mall at FYE and was browsing their exercise videos (they are more expensive than Walmart!) But they have some of the Leslie Sansone walks that I can’t find at Walmart. So then I started looking at workouts I was unfamiliar with and found one that said it cost a penny! It is a ten minute solution, and it is a sampler. But it has 3 sampler workouts, 10 minutes each! I got that! I even asked the worker if it was a typo…he said even if it was he had to give me it at that price. So wow…watch out for great deals out there! You never know what you will find!